Events at Le Moyne

Held in a motivating group environment, top-notch instructors and music will keep your legs peddling. You'll have a blast while you ride to a stronger you.

Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.

Concentrate on postures /exercises for home practice, encouraged self care through breathing.

Held in a motivating group environment, top-notch instructors and music will keep your legs peddling. You'll have a blast while you ride to a stronger you.

Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.

Join Le Moyne College President Linda LeMura, Ph.D., alumni and accepted students from Rochester to mix, mingle and learn about all the great things happening on The Heights.

Instructed postures /exercises for home practice, encouraged self care, and breathing techniques.

Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:

Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:

fitness program that combines yoga and strength training to improve strength, endurance, and mobility:

Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.

Every Barre class is fun, challenging and empowering! Set to today's hottest music, our classes follow a series of low impact, high intensity movements that target all major muscle groups to shape, tone, strengthen and lift. Classes include a variety of props, small hand weights, straps, bands, exercise balls, mats, to shape your body from every angle. The ballet barre is used to sculpt the low...