Events at Le Moyne
Looking for Admissions related events? Click here to view all Admissions Events
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Yoga
Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.
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Yoga For Stress Management
Concentrate on postures /exercises for home practice, encouraged self care through breathing.
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Power Yoga
A class that will guide you through energetic flowing sequences, with a dynamic mix of postures. This physical practice builds strength, increases flexibility, & centers the mind to leave you feeling sweaty and energized! All levels are welcome, adaptations are always offered!
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Yoga For Stress Management
Instructed postures /exercises for home practice, encouraged self care, and breathing techniques.
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Pilates
Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:
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Pilates
Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:
