Events at Le Moyne
129 Results found for: Recreational
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Pickleball
Three courts are available, accommodating up to 12 players at a time (i.e., 3 games of doubles). Paddles and balls are available for anyone who needs them. Players at all levels are welcome and encouraged to participate! We mix and match, rotate on and off the courts so everyone has a chance to play. Students, faculty, and staff are invited to play. (Note - Your Le Moyne ID is required to enter...
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Power Yoga
A class that will guide you through energetic flowing sequences, with a dynamic mix of postures. This physical practice builds strength, increases flexibility, & centers the mind to leave you feeling sweaty and energized! All levels are welcome, adaptations are always offered!
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Spin
Held in a motivating group environment, top-notch instructors and music will keep your legs peddling. You'll have a blast while you ride to a stronger you.
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Yoga
Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.
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Yoga For Stress Management
Instructed postures /exercises for home practice, encouraged self care, and breathing techniques.
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Pilates
Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:
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Pilates
Pilates is a fitness regimen that uses a series of exercises to improve strength, flexibility, and posture:
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Yoga Strong
fitness program that combines yoga and strength training to improve strength, endurance, and mobility:
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Yoga Restore
Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.