Events at Le Moyne
44 Results found for: Recreational
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Yoga
Easy light and fun gentle movement. Beginner friendly. using movement to strengthen the body. Yoga can help relieve anxiety and stress.. While building your resilience and vitality. All are welcome.
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Power Yoga
A class that will guide you through energetic flowing sequences, with a dynamic mix of postures. This physical practice builds strength, increases flexibility, & centers the mind to leave you feeling sweaty and energized! All levels are welcome, adaptations are always offered!
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Yoga Restore
Is one of the most popular workout regimes to gain flexibility, strength and even lose weight. Yoga is great for reducing stress and allowing for greater relaxation.
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Power Yoga
A class that will guide you through energetic flowing sequences, with a dynamic mix of postures. This physical practice builds strength, increases flexibility, & centers the mind to leave you feeling sweaty and energized! All levels are welcome, adaptations are always offered!
